I think I'm officially ready for Broad Street. As I chugged along this afternoon, Seal and I were singing Bring It On! I took each mile... one at a time, especially since I've been battling a cold, and I bagged my long run with my running buddies this morning. I needed to take the pressure off and give myself the flexibility to run two miles, 4 miles or whatever my body felt like doing. So, I hit the mile loop at Mondock Park in Upper Dublin. I needed the security of knowing water and my car were only a mile a way. I kept telling myself, "just one more mile..." and before I knew it, I had run another 8! Ron, you'll have to help me figure out my per mile pace. I was always better with words than numbers. And where's the latest installment of the Rear view?
7 weeks to go! It's all down hill from here : )
Great job, Jo!! Seal always seems to get me through too...Love him!
ReplyDeleteI am in disbelief as to how quickly the weeks are passing until Broad Street. It was a sweet treat to be able to run in shorts and a t-shirt over the weekend!
Way to go. Did you get dizzy?
ReplyDeleteOh, I guess I should've read further. 10:22.22.
ReplyDeleteNot bad.